Winter Wonder - Beach Yoga, Cold Dip, Sound Meditation & Fire
One of the greatest wisdom, I've learned in Scotland, is that every weather is good to be active!
So I decided to return with outdoor workshops for a little challenge to our bodies!
Join me for this Winter Wonder at the beach! Start your year with self care and self love. Let this be your New Year’s resolution.
We will start with warm-up yoga flow, which will be suitable for beginners, but fast paced to keep our bodies warm. This will be followed by a sound bath around the fire to keep us warm.
We will finish with cold dip in the sea for an extra immune booster!
Come and join me, on the beach ,next to the Rowan Tree Restaurant near Ardrossan.
Please bring lots of warm clothing and towel /dry robe for your cold dip.You will also need a mat and tea/water.In case you don't own a mat, I may be able to provide, check with me first
* In the event of bad weather, event will be cancelled and fully refunded to you.** If the event will take place, but you will have to cancel, you will be entitled to 100% refund if you notify me up to 48 hrs prior. After this time refund won't be available.
See less
One of the greatest wisdom, I've learned in Scotland, is that every weather is good to be active!
So I decided to return with outdoor workshops for a little challenge to our bodies!
Join me for this Winter Wonder at the beach! Start your year with self care and self love. Let this be your New Year’s resolution.
We will start with warm-up yoga flow, which will be suitable for beginners, but fast paced to keep our bodies warm. This will be followed by a sound bath around the fire to keep us warm.
We will finish with cold dip in the sea for an extra immune booster!
Come and join me, on the beach ,next to the Rowan Tree Restaurant near Ardrossan.
Please bring lots of warm clothing and towel /dry robe for your cold dip.You will also need a mat and tea/water.In case you don't own a mat, I may be able to provide, check with me first
* In the event of bad weather, event will be cancelled and fully refunded to you.** If the event will take place, but you will have to cancel, you will be entitled to 100% refund if you notify me up to 48 hrs prior. After this time refund won't be available.
See less
One of the greatest wisdom, I've learned in Scotland, is that every weather is good to be active!
So I decided to return with outdoor workshops for a little challenge to our bodies!
Join me for this Winter Wonder at the beach! Start your year with self care and self love. Let this be your New Year’s resolution.
We will start with warm-up yoga flow, which will be suitable for beginners, but fast paced to keep our bodies warm. This will be followed by a sound bath around the fire to keep us warm.
We will finish with cold dip in the sea for an extra immune booster!
Come and join me, on the beach ,next to the Rowan Tree Restaurant near Ardrossan.
Please bring lots of warm clothing and towel /dry robe for your cold dip.You will also need a mat and tea/water.In case you don't own a mat, I may be able to provide, check with me first
* In the event of bad weather, event will be cancelled and fully refunded to you.** If the event will take place, but you will have to cancel, you will be entitled to 100% refund if you notify me up to 48 hrs prior. After this time refund won't be available.
See less