Welcome to phoenix soul body therapy
your place to reborn
Aga Lutowska- Phoenix Soul Body Therapy
“108 days of self-healing journey”
“Time does not heal the wounds. Inner work does. Self love does. Shadow work does. Acceptance does. Forgiveness does.”
How many times you thought, that time healed you, but you have been triggered, and all of the sudden you have been in the same state again?
We have the capacity to self heal, but it requires us to look inwards.
Understanding our shadows is the most powerful form of healing.
Acceptance and forgiveness are helping us to let go and move forward.
Self love will lead us towards brand new reality, when we heal from conditioning and open our hearts to possibilities."
Explore your inner self
with aga’s self healing journal!
shadow work
inner child healing
limiting beliefs
facing the fear
self love & acceptance
balancing the energies
manifesting your dream future
raise your vibration
staying on the path guide
A letter to...
you are the medicine
Start your healing journey with Aga
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1:1 sound therapy
The ideal choice if you want a personalised session, combined with sound, breathwork and guided meditation.
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Events in scotland
Check the latest yoga & integral sound healing events in different locations in Scotland. We are focusing on connection with nature and our ability to self heal. Reconnect with your body-mind.
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online classes & workshops
Check the latest online yoga & sound healing classes and workshops. Experience the spirit of healing from the comfort of your own home.
Client testimonials
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This was my first experience at a sound bath with Aga on a two to one basis with my friend. Both Aga and the room were very welcoming. Aga explained what would happen beforehand. Once we were comfortable, Aga started our experience. I felt very relaxed and at ease, she has a very peaceful and calming manner. Once the experience had finished, we spoke about what had happened during our time. Aga is so knowledgeable, if you haven’t had a sound bath before I would definitely recommend one. If you’ve not had one with Aga before then I recommend that you do. Great for the mind, body and soul. Thanks Aga 🧘♀️
Pauline
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I've been attending Aga's yoga classes for a few months now, and I've really enjoyed them. Aga is a great instructor, and she creates a welcoming and inclusive environment for all levels of experience. The classes are challenging but not too difficult, and I always feel great afterwards. I've also recently started attending sound baths, and I've found them to be a really relaxing and restorative experience. The combination of the sound and the vibrations really helps me to let go of stress and tension. I would definitely recommend both yoga and sound baths to anyone looking for a way to improve their physical and mental health.
Aldona
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Agnieszka (Aga) is the nicest person to work with🤗 She had unique way to investigating the root cause of emotional imbalance and is supporting the whole way through the healing process of traumas whether its caused by heartbreak💔 or by childhood issues😶 If you want to address and work through your problems, she is the best person to have around with her meditation and practice techniques 🙏🤲💕💫
Karolina
TURNING HEALING INTO AN ART
Creating a plan that works for you
Through my personalised healing guidance , I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of yoga practice , breath work, meditation, sound healing, embodiment , neurogenic shaking process.
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